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Private Wim Hof Method Workshop - Vero Beach

$1,000.00 Sold out

Image of Private Wim Hof Method Workshop - Vero Beach
  • Image of Private Wim Hof Method Workshop - Vero Beach
  • Image of Private Wim Hof Method Workshop - Vero Beach

The purchase of this Event Ticket includes access for 5 Participants priced at $200 per attendee. The cost of ice and tank for ice-bath is included in the event price. The total cost for the WHM Event is $1000.00

This Event is contracted by Julie Mongerson for June 10th at 10:00 AM - 2:00 PM.

Introduction Level Wim Hof Method Workshop conducted by WHM Certified Instructor Benjamin Pelton.

------------------Workshop Format----------------------

Introduction Level Wim Hof Method Workshop conducted by WHM Certified Instructor Benjamin Pelton.

04:00 Workshop Schedule

10:00 - 10:30 Introduction into WHM
10:30 - 11:30 Understanding WHM Breathing
11:30 - 12:00 Understanding Cold Exposure
12:00 - 12:20 Understanding Mindfulness
12:20 - 02:00 Cold Exposure with Conclusion

Schedule is flexible and may change at the Instructors discretion.

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Benjamin Pelton is apart of the founding class of Wim Hof Method Certified Instructors to complete the US WHM Academy. Benjamin has personally trained with Wim Hof and has traveled to Poland to complete the Mt. Snezka Summit.

To find out more about Benjamin check out http://www.wimhofmethod.com/instructors/robert-benjaminpelton/
and
https://www.linkedin.com/in/robertbenjaminpelton/