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Wim Hof Method Workshop by Benjamin Pelton

$99.00 Coming soon

Image of Wim Hof Method Workshop by Benjamin Pelton
  • Image of Wim Hof Method Workshop by Benjamin Pelton
  • Image of Wim Hof Method Workshop by Benjamin Pelton

Are you interested in hosting a Introduction Level Wim Hof Method Workshop conducted by one of our CRYOWARRIOR Instructors at your studio or facility?

Help your client's Happiness, Strength, and Health blossom by hosting an Introduction Level WHM Workshop. Experience the immediate power of the Wim Hof Method Breathing and enjoy the force of the cold.

To book a Wim Hof Method Workshop: Click Contact and in the Subject bar fill in: [Book my WHM Workshop]

------------------Workshop Format----------------------

Introduction Level Wim Hof Method Workshop conducted by WHM Certified Instructor Benjamin Pelton.

05:00 Workshop Schedule

09:00 - 10:00 Introduction into WHM
10:00 - 11:00 Understanding WHM Breathing
11:00 - 12:00 Understanding Cold Exposure
12:00 - 12:45 Quick Snack/Lunch
12:45 - 01:15 Understanding Mindfulness
01:15 - 02:00 Cold Exposure with Conclusion

Schedule is flexible and may change at the Instructors discretion.

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Benjamin Pelton is apart of the first class of Wim Hof Method Certified Instructors to complete the US WHM Academy. Benjamin has personally trained with Wim Hof and has even traveled to Poland to complete the Mt. Snezka summit.

To find out more about Benjamin check out http://www.wimhofmethod.com/instructors/robert-benjaminpelton/
and
https://www.linkedin.com/in/robertbenjaminpelton/