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PRIVATE WHM Fundamentals Workshop

$150.00 Sold out

Image of PRIVATE WHM Fundamentals Workshop
  • Image of PRIVATE WHM Fundamentals Workshop
  • Image of PRIVATE WHM Fundamentals Workshop
  • Image of PRIVATE WHM Fundamentals Workshop

The purchase of this Event Ticket includes access for 1 individual for a total of 5 Participants priced at $150 per attendee. The cost of ice and tank for ice-bath is included in the event price. The total cost for the WHM Event is $750.00

This Event is contracted by Alberto Jaramillo for July 13th at 13:30 PM - 17:30 PM.

Introduction Fundamental Level Wim Hof Method Workshop conducted by WHM Certified Instructor Benjamin Pelton.

------------------Workshop Format----------------------

Introduction Fundamental Level Wim Hof Method Workshop conducted by WHM Certified Instructor Benjamin Pelton.

04:00 hour Workshop Schedule

13:30 - 14:00 Introduction into WHM
14:00 - 15:30 Understanding WHM Breathing
15:30 - 16:00 Understanding Cold Exposure
16:00 - 16:30 Understanding Mindfulness
16:30 - 17:30 Cold Exposure with Conclusion

Schedule is flexible and may change at the Instructors discretion.

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Benjamin Pelton is apart of the founding class of Wim Hof Method Certified Instructors to complete the US WHM Academy. Benjamin has personally trained with Wim Hof and has traveled to Poland to complete the Mt. Snezka Summit.

To find out more about Benjamin check out http://www.wimhofmethod.com/instructors/robert-benjaminpelton/
and
https://www.linkedin.com/in/robertbenjaminpelton/